M & M Meatshops

M & M Meatshops - Double Decker Microvave Bowl Yellow Curry Chicken

Serving Size :
1 Bowl
290Cal
48%35gCarbs
22%7gFat
30%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,820g
480 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber0 g
Sugar7 g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein22 g
Sodium480 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A25 %
Vitamin C10 %
Calcium10 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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