Ucsb Dining Commons

Ucsb Dining Commons - Lyonnaise Potatoes

Serving Size :
0.5 cup
182Cal
52%24gCarbs
44%9gFat
4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,818 cal
182 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,670g
630 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber2 g
Sugar-- g
Fat9 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium630 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A10 %
Vitamin C15 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

182 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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