Starkist tuna lunch to go

Starkist tuna lunch to go - Lunch to go kit

Serving Size :
116 gram
220Cal
33%18gCarbs
33%8gFat
33%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber0 g
Sugar5 g
Fat8 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated2 g
Trans0 g
Protein18 g
Sodium0 mg
Potassium260 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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