StarKist

StarKist - Lunch-to-go

Serving Size :
90 g(1cup)
73Cal
48%8gCarbs
40%3gFat
12%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,927 cal
73 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,251g
49 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium49 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A117 %
Vitamin C0 %
Calcium94 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

73 calories

11Minutes of Cycling
7Minutes of Running
26Minutes of Cleaning

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