pastrami

lunch meat

Serving Size:
90

Cal

0%

--

Carbs
26%

2.5g

Fat
74%

16g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1910 Cal

90/2000Calleft
Fitness Goals:
Fat64.5 g
2.5/67gleft
Sodium1950 mg
350/2300mgleft
Cholesterol260 mg
40/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
2.5 g
Saturated
1 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
16 g
Sodium
350 mg
Potassium
0 mg
Cholesterol
40 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

cycling image13Minutes of Cycling
running image9Minutes of Running
cleaning image33Minutes of Cleaning

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