Beef O Bradys

Beef O Bradys - Lunch Grilled Chicken Caesar Salad

Serving Size :
1 Salad

320

Cal

19%

16g

Carbs

63%

23g

Fat

18%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium1,200g

1,100 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber1 g
Sugar3 g
Fat23 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium1100 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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