Kellogs

Kellogs - Lucky Charms

Serving Size :
1 Bowl 1/2 cup of Soy milk
160Cal
100%10gCarbs
100%2gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,289g
11 / 2,300gleft
Cholesterol299g
1 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber5 g
Sugar13 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein-- g
Sodium11 mg
Potassium7 mg
Cholesterol1 mg
Vitamin A15 %
Vitamin C10 %
Calcium25 %
Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

Recipes & Inspiration

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