Food Club Lowfat Vanilla Yogurt

Food Club Lowfat Vanilla Yogurt - Lowfat Vanilla Yogurt

Serving Size :
1 cup
210Cal
72%21gCarbs
0%--Fat
28%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,165g
135 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber0 g
Sugar18 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium135 mg
Potassium420 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium12 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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