Crystal Farms

Crystal Farms - Low Moisture Part-skim Shredded Mozzarella

Serving Size :
0.25 cup (28g)

80

Cal

9%

2g

Carbs

60%

6g

Fat

31%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber-- g
Sugar-- g
Fat6 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium180 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A2 %
Vitamin C-- %
Calcium20 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12

Minutes of Cycling

8

Minutes of Running

29

Minutes of Cleaning
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