Norton st grocer - Low fat ricotta

Serving Size :

132Cal

5%2gCarbs

63%12gFat

33%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,868 cal

132 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium1,956g

344 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber4 g

Sugar3 g

Fat12 g

Saturated7 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein14 g

Sodium344 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium210 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

132 calories

20Minutes of Cycling

13Minutes of Running

48Minutes of Cleaning

Recipes & Inspiration

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