The Farmers Creamery

The Farmers Creamery - low fat milk

Serving Size :
8 oz
102Cal
51%13gCarbs
18%2gFat
31%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,898 cal
102 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,193g
107 / 2,300gleft
Cholesterol292g
8 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber0 g
Sugar13 g
Fat2 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium107 mg
Potassium-- mg
Cholesterol8 mg
Vitamin A10 %
Vitamin C0 %
Calcium29 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

102 calories

15Minutes of Cycling
10Minutes of Running
37Minutes of Cleaning

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