American Heart Association

American Heart Association - Low Fat, Low Cholesterol - Chicken-Vegetable Stir Fry

Serving Size :
1 portion
147Cal
25%9gCarbs
25%4gFat
50%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,853 cal
147 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,823g
477 / 2,300gleft
Cholesterol259g
41 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber-- g
Sugar-- g
Fat4 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated1 g
Trans-- g
Protein18 g
Sodium477 mg
Potassium-- mg
Cholesterol41 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

147 calories

22Minutes of Cycling
15Minutes of Running
54Minutes of Cleaning

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