Fage

Fage - Low Fat Greek Yogurt

Serving Size :
1 cup

160

Cal

19%

7g

Carbs

18%

3g

Fat

63%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,225g

75 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber0 g
Sugar7 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium75 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A2 %
Vitamin C0 %
Calcium26 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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