Joe Caputo & Sons

Joe Caputo & Sons - Low Fat Granola With Raisins

Serving Size :
2 raw
168Cal
83%36gCarbs
10%2gFat
7%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,832 cal
168 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,212g
88 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber2 g
Sugar-- g
Fat2 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium88 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

168 calories

25Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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