Calories in Low Fat Cottage Cheese Low Fat Cottage Cheese

Nutrition Facts

Low Fat Cottage Cheese - Low Fat Cottage Cheese

Calories 143 Sodium 140 mg
Total Fat 7 g Potassium 188 mg
Saturated 1 g Total Carbs 21 g
Polyunsaturated 1 g Dietary Fiber 6 g
Monounsaturated 4 g Sugars 2 g
Trans 0 g Protein 3 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 10%
Vitamin C 5% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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