Ultra Milk

Ultra Milk - Low Fat Calcium

Serving Size :
200 ml
90Cal
49%11gCarbs
20%2gFat
31%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal
90 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,195g
105 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber-- g
Sugar-- g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium105 mg
Potassium350 mg
Cholesterol10 mg
Vitamin A25 %
Vitamin C15 %
Calcium25 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning

Recipes & Inspiration

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