Stonyfield Farms Organic Yogurt

Stonyfield Farms Organic Yogurt - Low Fat Blueberry

Serving Size :
6 oz (1 container)

130

Cal

73%

22g

Carbs

7%

1g

Fat

20%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,195g

105 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber0 g
Sugar21 g
Fat1 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium105 mg
Potassium300 mg
Cholesterol10 mg
Vitamin A2 %
Vitamin C-- %
Calcium25 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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