Homemade

Homemade - Low Carb Zuppa Toscana

Serving Size :
1 cup, 8 oz
200Cal
9%4gCarbs
63%13gFat
28%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,935g
365 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber2 g
Sugar1 g
Fat13 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium365 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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