Low Carb Diet

Low Carb Diet - Low Carb Meatloaf

Serving Size :
1 slice
472Cal
4%5gCarbs
62%32gFat
34%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,528 cal
472 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium1,297g
1,003 / 2,300gleft
Cholesterol137g
163 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber1 g
Sugar-- g
Fat32 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein40 g
Sodium1003 mg
Potassium541 mg
Cholesterol163 mg
Vitamin A16 %
Vitamin C-- %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

472 calories

1.2Hours of Cycling
48Minutes of Running
2.9Hours of Cleaning

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