Homemade

Homemade - Low Carb Keto Meatloaf

Serving Size :
1 slice
215Cal
6%3gCarbs
61%14gFat
33%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,785 cal
215 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,842g
458 / 2,300gleft
Cholesterol117g
183 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber2 g
Sugar2 g
Fat14 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium458 mg
Potassium26 mg
Cholesterol183 mg
Vitamin A1 %
Vitamin C0 %
Calcium5 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

215 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

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