Atkins

Atkins - Low Carb Coconut Bread Atkins

Serving Size :

110Cal

4%1gCarbs

82%10gFat

15%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium2,061g

239 / 2,300gleft

Cholesterol218g

82 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber2 g

Sugar1 g

Fat10 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein4 g

Sodium239 mg

Potassium76 mg

Cholesterol82 mg

Vitamin A6 %

Vitamin C-- %

Calcium3 %

Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling

11Minutes of Running

40Minutes of Cleaning

Recipes & Inspiration

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