Low Carb Love

Low Carb Love - Low Carb Cauliflower Mash

Serving Size :
1 cup
111Cal
15%4gCarbs
77%9gFat
8%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,889 cal
111 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,185g
115 / 2,300gleft
Cholesterol272g
28 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar1 g
Fat9 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated2 g
Trans-- g
Protein2 g
Sodium115 mg
Potassium164 mg
Cholesterol28 mg
Vitamin A14 %
Vitamin C29 %
Calcium5 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

111 calories

17Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

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