Ground Turkey Meatloaf- Low Fat, Low Carb

Ground Turkey Meatloaf- Low Fat, Low Carb - Low Carb

Serving Size :
3 oz serving
176Cal
12%5gCarbs
42%8gFat
47%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,824 cal
176 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,763g
537 / 2,300gleft
Cholesterol197g
103 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber0 g
Sugar-- g
Fat8 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium537 mg
Potassium-- mg
Cholesterol103 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

176 calories

27Minutes of Cycling
18Minutes of Running
1Hour of Cleaning

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