Brittany's Homemade

Brittany's Homemade - Low Calorie Turkey Chili

Serving Size :
1 cup

185

Cal

38%

18g

Carbs

28%

6g

Fat

34%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,815 cal

185 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,850g

450 / 2,300gleft

Cholesterol258g

42 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber6 g
Sugar-- g
Fat6 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium450 mg
Potassium-- mg
Cholesterol42 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

185 calories

28

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration

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