Katrina's Homemade Specialty

Katrina's Homemade Specialty - Low Calorie Chili

Serving Size :
1 cup

152

Cal

31%

14g

Carbs

30%

6g

Fat

40%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,848 cal

152 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,126g

174 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber4 g
Sugar2 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein18 g
Sodium174 mg
Potassium356 mg
Cholesterol40 mg
Vitamin A19 %
Vitamin C15 %
Calcium9 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

152 calories

23

Minutes of Cycling

15

Minutes of Running

56

Minutes of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.