Project Lean Nation

Project Lean Nation - Louisiana Chicken (W)

Serving Size :
354 g
320Cal
31%26gCarbs
33%12gFat
36%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,952g
348 / 2,300gleft
Cholesterol226g
74 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber6 g
Sugar6 g
Fat12 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium348 mg
Potassium-- mg
Cholesterol74 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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