Project Lean Nation

Project Lean Nation - Louisiana Chicken 437

Serving Size :
13.56 oz
437Cal
44%50gCarbs
28%14gFat
28%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,563 cal
437 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,260g
1,040 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber6 g
Sugar18 g
Fat14 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein32 g
Sodium1040 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

437 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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