Project Lean Nation

Project Lean Nation - Louisiana Bbq Chicken (Men)

Serving Size :
1 package (396g)
403Cal
32%34gCarbs
32%15gFat
35%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,597 cal
403 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,819g
481 / 2,300gleft
Cholesterol208g
92 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber6 g
Sugar8 g
Fat15 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein37 g
Sodium481 mg
Potassium-- mg
Cholesterol92 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

403 calories

1Hour of Cycling
41Minutes of Running
2.4Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.