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LOUIS RICH, Franks (turkey and chicken)

Serving Size :
1 serving

84

Cal

10%

2g

Carbs

66%

6g

Fat

24%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,916 cal

84 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,789g

511 / 2,300gleft

Cholesterol259g

41 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein5 g
Sodium511 mg
Potassium72 mg
Cholesterol41 mg
Vitamin A0 %
Vitamin C0 %
Calcium5 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

84 calories

12

Minutes of Cycling

8

Minutes of Running

30

Minutes of Cleaning
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