Eat Shrinkand Be Merry

Eat Shrinkand Be Merry - Lord of the Wings

Serving Size :

56Cal

18%2gCarbs

20%1gFat

62%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,944 cal

56 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,186g

114 / 2,300gleft

Cholesterol269g

31 / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber0 g

Sugar-- g

Fat1 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein7 g

Sodium114 mg

Potassium-- mg

Cholesterol31 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

56 calories

8Minutes of Cycling

5Minutes of Running

20Minutes of Cleaning

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