Eat Fit Go

Eat Fit Go - Look Good Naked Salmon- Small

Serving Size :
1 Small (255g)

200

Cal

10%

5g

Carbs

50%

11g

Fat

40%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,210g

90 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber4 g
Sugar7 g
Fat11 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium90 mg
Potassium884 mg
Cholesterol45 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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