Island's Restaurant

Island's Restaurant - Longboarder

Serving Size :
1 burger
990Cal
22%54gCarbs
60%66gFat
18%44gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,010 cal
990 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat1g
66 / 67gleft
Sodium810g
1,490 / 2,300gleft
Cholesterol165g
135 / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber2 g
Sugar12 g
Fat66 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein44 g
Sodium1490 mg
Potassium-- mg
Cholesterol135 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

990 calories

2.5Hours of Cycling
1.6Hours of Running
6Hours of Cleaning

Recipes & Inspiration

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