Lone Star Texas Grill (Can)

Lone Star Texas Grill (Can) - Lonestar Salad

Serving Size :
1 salad
483Cal
14%24gCarbs
78%61gFat
9%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,517 cal
483 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat6g
61 / 67gleft
Sodium1,593g
707 / 2,300gleft
Cholesterol258g
42 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber7 g
Sugar-- g
Fat61 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium707 mg
Potassium-- mg
Cholesterol42 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

483 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.