Lone Star

Lone Star - the Original Texas Cinnamon Roll

Serving Size :
1 roll
225Cal
58%35gCarbs
37%10gFat
5%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,775 cal
225 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,063g
237 / 2,300gleft
Cholesterol294g
6 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber1 g
Sugar13 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium237 mg
Potassium-- mg
Cholesterol6 mg
Vitamin A-- %
Vitamin C-- %
Calcium7 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

225 calories

34Minutes of Cycling
23Minutes of Running
1.3Hours of Cleaning

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