Lonestar Steakhouse

Lonestar Steakhouse - Lone Star Steak Soup (Cup)

Serving Size :
1 cup (approx 113 g)
26Cal
23%4gCarbs
26%2gFat
51%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,974 cal
26 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,188g
112 / 2,300gleft
Cholesterol284g
16 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar-- g
Fat2 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium112 mg
Potassium-- mg
Cholesterol16 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

26 calories

3Minutes of Cycling
2Minutes of Running
9Minutes of Cleaning

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