London Life - Spinach Ricotta Bake - London Life - Spinach Ricotta Bake

Serving Size :

400Cal

42%43gCarbs

35%16gFat

23%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium1,630g

670 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info

Carbs43 g

Dietary Fiber4 g

Sugar7 g

Fat16 g

Saturated7 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein24 g

Sodium670 mg

Potassium-- mg

Cholesterol80 mg

Vitamin A45 %

Vitamin C45 %

Calcium50 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling

40Minutes of Running

2.4Hours of Cleaning

Recipes & Inspiration

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