Hawaiian

Hawaiian - Lomi Lomi Salad

Serving Size :
1 Serving
138Cal
9%3gCarbs
39%6gFat
52%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,862 cal
138 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,258g
42 / 2,300gleft
Cholesterol252g
48 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber1 g
Sugar0 g
Fat6 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated2 g
Trans0 g
Protein18 g
Sodium42 mg
Potassium547 mg
Cholesterol48 mg
Vitamin A6 %
Vitamin C9 %
Calcium2 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

138 calories

21Minutes of Cycling
14Minutes of Running
50Minutes of Cleaning

Recipes & Inspiration

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