Beef Sausage

Beef Sausage - Local Butcher

Serving Size :
90 grams
203Cal
2%1gCarbs
78%17gFat
20%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,797 cal
203 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,780g
520 / 2,300gleft
Cholesterol254g
46 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber1 g
Sugar-- g
Fat17 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium520 mg
Potassium144 mg
Cholesterol46 mg
Vitamin A-- %
Vitamin C-- %
Calcium8 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

203 calories

31Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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