Instant Noodle King

Instant Noodle King - Lobster Noodle Soup

Serving Size :
82 g
321Cal
57%45gCarbs
23%8gFat
20%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,679 cal
321 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium743g
1,557 / 2,300gleft
Cholesterol288g
12 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber6 g
Sugar3 g
Fat8 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium1557 mg
Potassium-- mg
Cholesterol12 mg
Vitamin A0 %
Vitamin C1 %
Calcium2 %
Iron24 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

321 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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