Original Soupman

Original Soupman - Lobster Bisque

Serving Size :
1 cup (240g)
240Cal
28%16gCarbs
63%16gFat
9%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,490g
810 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber1 g
Sugar3 g
Fat16 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium810 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A25 %
Vitamin C6 %
Calcium6 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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