Connor's Steak & Seafood

Connor's Steak & Seafood - Lobster Bisque

Serving Size :
1 bowl
421Cal
12%12gCarbs
79%35gFat
9%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,579 cal
421 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat32g
35 / 67gleft
Sodium1,460g
840 / 2,300gleft
Cholesterol157g
143 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber1 g
Sugar1 g
Fat35 g
Saturated24 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium840 mg
Potassium-- mg
Cholesterol143 mg
Vitamin A31 %
Vitamin C3 %
Calcium13 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

421 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

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