Tgi Fridays

Tgi Fridays - Loaded Skillet Chip Nachos

Serving Size :
1 plate
1,520Cal
29%112gCarbs
58%100gFat
14%53gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal480 cal
1,520 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-33g
100 / 67gleft
Sodium-1,800g
4,100 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs112 g
Dietary Fiber8 g
Sugar0 g
Fat100 g
Saturated42 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein53 g
Sodium4100 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1520 calories

3.8Hours of Cycling
2.5Hours of Running
9.3Hours of Cleaning

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