Damon's Grill

Damon's Grill - Loaded French Fries

Serving Size :
1 Side
590Cal
26%38gCarbs
57%37gFat
17%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,410 cal
590 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat30g
37 / 67gleft
Sodium431g
1,869 / 2,300gleft
Cholesterol233g
67 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber4 g
Sugar0 g
Fat37 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein24 g
Sodium1869 mg
Potassium-- mg
Cholesterol67 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

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