Fjordland

Fjordland - Litt Mat Pastasalat

Serving Size :
1 beger
165Cal
13%25gCarbs
64%54gFat
23%43gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,835 cal
165 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat13g
54 / 67gleft
Sodium2,228g
72 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber16 g
Sugar24 g
Fat54 g
Saturated18 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein43 g
Sodium72 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

165 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

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