Lipton

Lipton - Lipton Onion Burger

Serving Size :
1 burger
400Cal
25%24gCarbs
47%20gFat
27%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,880g
420 / 2,300gleft
Cholesterol223g
77 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber2 g
Sugar1 g
Fat20 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein26 g
Sodium420 mg
Potassium0 mg
Cholesterol77 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

Recipes & Inspiration

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