Saarioinen

Saarioinen - Lihamureke

Serving Size :
350 g
490Cal
32%38gCarbs
54%29gFat
14%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal
490 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol293g
7 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber1 g
Sugar11 g
Fat29 g
Saturated13 g
Polyunsaturated10 g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium-- mg
Potassium-- mg
Cholesterol7 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

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