Country Kitchen Light Wheat

Country Kitchen Light Wheat - Light Wheat Bread

Serving Size :
1 slice
35Cal
80%8gCarbs
0%--Fat
20%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,965 cal
35 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,200g
100 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber2 g
Sugar0 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium100 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

35 calories

5Minutes of Cycling
3Minutes of Running
12Minutes of Cleaning

Recipes & Inspiration

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