Homemade - Tuna Wrap

Homemade - Tuna Wrap - Light Tuna Wrap

Serving Size :
1 Wrap
362Cal
39%38gCarbs
30%13gFat
31%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,638 cal
362 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,525g
775 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber28 g
Sugar3 g
Fat13 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium775 mg
Potassium120 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

362 calories

55Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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