Publix Brand

Publix Brand - Light Soft Cream Cheese

Serving Size :

70Cal

27%4gCarbs

60%4gFat

13%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs4 g

Dietary Fiber0 g

Sugar3 g

Fat4 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein2 g

Sodium190 mg

Potassium-- mg

Cholesterol15 mg

Vitamin A4 %

Vitamin C0 %

Calcium6 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10Minutes of Cycling

7Minutes of Running

25Minutes of Cleaning

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