Edwards Sourdough

Edwards Sourdough - Light Rye

Serving Size :
49 g (1 slice)

121

Cal

85%

23g

Carbs

0%

--

Fat

15%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,879 cal

121 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,184g

116 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber2 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium116 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

121 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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